Main CourseTired Of The Old Breakfast Foods? Try These Yummy Food Ideas
Are you bored with having the same breakfast every day? Cereal or muffin with coffee getting tired? Well don"t despair. There are many different yummy foods that are breakfast material. With some creative ideas and some extra time in the morning or day before you can have a filling and delicious breakfast.
Eggs
Eggs area great source of protein and will fill you up until breakfast. You can make scrambled eggs, poached eggs, fried eggs or even an egg burrito. If you have vegetables available, toss those in with some ham in your scrambled eggs and wrap in a tortilla. It"s fast, easy and you can eat on the go.
Fruit, Yogurt And Nuts
Yogurt has special pre and probiotics that help flourish good bacteria in your gut. Make breakfast exciting with yogurt, fruit and some granola. Place in a cup and you can eat this on the run as well. Fresh fruit is always a great way to get your vitamins but don"t forget about your protein. Yogurt solves this easily so include some yogurt with your fruit next time. Another great thing to do is to sprinkle some flax seeds in your yogurt. You will never know you are eating something ultra healthy. Add some Almonds and you have a nutritious filling meal.
Pancakes And Waffles
A very yummy breakfast is of course pancakes and waffles. Waffles are easy to make, either buy them pre-made or make yourself with a waffle iron. Pancakes are just as easy and just as fast with pre-mix packages. Add fruit to your pancakes to make them extra healthy. Simply having two pancakes or waffles with some fruit and juice will keep you fueled until lunch time.
Steel Cut Oats
Steel cut oats is a slow cooked version of oatmeal. Steel cut oatmeal will slowly digest in your system and will definitely keep you full for hours. If you don"t have steel cut oatmeal, regular oatmeal and instant oatmeal is just as healthy.
So next time you grab a muffin, think about popping waffles into the toaster or scrambling some eggs and red pepper for an egg burrito. Your body will enjoy it and you will stay full for hours.