Recipes

Very Tasty Sugar-free Lemonade Recipes

Who doesn"t love a cool glass of refreshing lemonade, especially on hot summer days?÷  Diabetics are always looking for beverages that don"t have that bitter, artificial sugar taste.÷  Here are a couple of lemonade recipes that are tasty for diabetics as well as anyone watching their sugar intake.÷  Both recipes are made using Splenda granular which does not leave that bitter taste found in some diet beverages.÷  The first recipe is lemonade with a berry twist,÷  Our recipe uses blackberries but you could substitute raspberries or your other favorite berry.÷  Very tasty and refreshing, perfect for a picnic, outdoor barbeque, or just relaxing around the pool. BLACKBERRY TWIST LEMONADE 2 cups fresh blackberries or unsweetened frozen blackberries, thawed 1 cup fresh lemon juice 1 cup Granulated Splenda 4 cups cold water Put berries, lemon juice, and Splenda into blender.÷  Process mixture until smooth, scraping down sides.÷  Press mixture through a sieve into a pitcher.÷  Discard solids remaining in the sieve.÷  Stir in water.÷  Serve over ice. Yield:÷  7 servings with 4 grams sugar each Our second recipe is for an old-fashioned lemonade made with Splenda rather than sugar. OLD-FASHIONED-STYLE SUGAR-FREE LEMONADE 2/3 cup water 1/2 cup Splenda granular 1 cup fresh squeezed lemon juice (about 6-8 lemons) 4 to 6 cups cold water to taste In a large glass measuring cup, combine 2/3 cup water and the Splenda.÷  Heat in the microwave for 2 minutes on high.÷  Using caution, remove from microwave and stir the mixture to see if Splenda is completely dissolved.÷  If not, return to microwave and heat an additional 45-60 seconds.÷  Fill a pretty, large pitcher with ice.÷  Pour lemon juice over the ice.÷  Add the Splenda mixture and stir well.÷  Add 4 cups (1-qt) of cold water.÷  Stir well to blend.÷  Taste and add additional water to suit your taste. Fill a tall glass with ice and pour your choice of our lemonades over the ice for a very refreshing summer drink. Enjoy!


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